Session went as follows:
Roof
1 x ascent of 6c+
1 x ascent of 7a
1 x ascent of 7b
1 x ascent of 7c
45' Board
Working a few problems that are focussing on power, these are going well and shoulder stability is increasing.
This was a 60 minute board session
I finished this session early due to feeling tired.
Fingerboard
20 x pull ups on jugs on Beastmaker 1000
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